MANAʻO MEAʻAI HOU: FUDGE HANA
Ma ke ʻano he alakaʻi gelatin a me kolakenamea hana ma Kina, mākouʻO Gelkenua hoʻoikaika ikaika nei i ka hana hou. No ka hoʻoulu ʻana i ka hana hou a me ka hōʻike ʻana i ka hiki ke hana o nā huahana e kū mai ana, ke hana mau nei kā mākou hui hana i nā ʻano hana fudge hana hou. Aia ka ikaika o ka fudge hana i nā ʻano meaʻai like ʻole i hoʻohui ʻia i ka fudge. Hiki i nā mea kūʻai ke lawe maʻalahi i nā meaʻai keu me ka hauʻoli i ka nau ʻana i ka fudge. ʻOi loa no nā keiki, hoʻoponopono maikaʻi ka fudge hana i ka pilikia ʻaʻole maʻalahi nā keiki e lawe i nā papa meaʻai like ʻole.
ʻAʻole wale nā keiki ke kikowaena nui o ka huahana i kēia manawa. Ke kū mai nei ʻo Fudge me nā ʻano hana kūikawā no ke olakino pale o ka pākeke ma ke ʻano he alakaʻi mākeke. No ka laʻana, ma ka mākeke ʻAmelika ʻĀkau, ua ʻoi aku ka nui o ka ʻai ʻana i ka fudge hana ma mua o nā meaʻai hoʻopihapiha ma muli o kona maʻalahi o ka ʻai ʻana, ka maʻalahi o ka hoʻohana ʻana a me ka hiki ke hoʻohana ʻia i nā ʻano hui mea kūʻai like ʻole.
Hāʻawi mākou ʻo Gelken i nā mea maka like ʻole a me nā manaʻo hou no ka hoʻomohala ʻana i ka fudge hana. ʻO ka hoʻohana ʻana i ka gelatin e hana i nā marshmallows hana hiki ke hōʻemi i ke kō, ʻaʻole e hōʻino i nā niho, a waiwai i nā minelala, omega-3s a me ka fiber meaʻai. A hiki iā mākou ke ʻike mai ka noiʻi mākeke e hiki ke hoʻohana ʻia nā manaʻo hou no ke olakino iwi a me ka pale ʻana e hoʻokō i nā pono o nā mea kūʻai aku no nā huahana i hana ʻia. No laila, he nui ka hiki ke kūʻai aku.
Inā makemake ʻoe e hoʻomohala i nā huahana fudge hou a i ʻole nā noi gelatin hou, e ʻoluʻolu e kelepona koke mai iā mākou. E hāʻawi mākou iā ʻoe i ke kākoʻo huahana āu e pono nui ai. ʻO ka ikaika o ka gelatin mai 80 a 320, hiki ke hoʻokō i nā pono āpau o nā mea kūʻai aku. Loaʻa iā mākou ka collagen bipi a me ka collagen iʻa. Hiki iā mākou ke hoʻopilikino i nā huahana a nā mea kūʻai aku e makemake ai. E hoʻouna ʻia aku nā laʻana manuahi iā ʻoe no ka hoʻāʻo ʻana inā makemake ʻoe, Eia naʻe, ke manaʻoʻiʻo nei mākou hiki iā mākou ke hāʻawi iā ʻoe i nā waiwai like ʻole. Ke kakali nei e kamaʻilio pū me ʻoe.
Ka manawa hoʻouna: Dec-08-2021
