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1. E pale i nā kīʻaha koko

Kolakena Ma hope o ka lawe ʻana i nā kinika hiki ke pale i nā kīʻaha koko, hoʻonui i ka ductility o nā kīʻaha koko, pale i nā clots koko a me ka hanana haki, akā loaʻa iā ia kekahi hana coagulation koko, no ka poʻe o nā maʻi me nā maʻi puʻuwai poʻo koko-kīʻaha, ʻo ka lawe pinepine ʻana i nā kinika collagen hiki ke hoʻonui i ka hōʻoluʻolu a me ka hopena kōkua no ka mālama ʻana i nā maʻi.

2. Hoʻoponopono i ka ʻili

Makemake e hoʻomaʻemaʻe i nā ʻili ʻili e lawe pinepine i ka hānaimea ʻono kolakenahiki ke hoʻokō ʻia, hiki ke loaʻa ka hopena o ka hānai hohonu a hoʻoponopono i ka ʻili, ua ʻike ʻia no nā wrinkles a me ka ʻili i hōʻino ʻia, e hānai i ka jelly protein collagen no 30 mau lā a i ʻole, hiki ke hoʻokuʻu i ka hoʻoponopono ʻana i ka ʻili i hōʻino ʻia, e hōʻemi i nā laina maikaʻi a me nā laina maloʻo, e kali i ka melemele ʻeleʻele no kahi hōʻailona, ​​​​e hoʻonui i ka elasticity o ka ʻili a me kahi ʻālohilohi.

3. Kāohi i ka osteoporosis

I ka hiki ʻana i kahi makahiki, e hoʻomaka ka iwi e emi iho, no laila, ʻo kēlā me kēia pilikia iwi, ʻo ka osteoporosis kekahi o nā ʻano maʻi senile maʻamau, a hoʻohana pinepine ʻia nā candy collagen, e hāʻawi i ke kino i ka nui o ka protein kiʻekiʻe, a e hui pū ka protein kiʻekiʻe me nā cell iwi, i mea e pale ai i ka nalowale o ka protein, a e pale ai i nā hōʻailona o ka osteoporosis iwi.

4, paipai i ka ulu ʻana o nā ʻiʻo

ʻOiai ʻaʻole ʻo ka collagen he ʻāpana o nā ʻiʻo, ua pili mau ia me ka ulu ʻana a me ka ulu ʻana o nā ʻiʻo, hiki ke kōkua i ke kōkua ʻana i ka metabolism hormone i ke kaʻina ulu ʻana o nā keiki, a hoʻokō i nā hopena maikaʻi i ka pae o ka ulu ʻana o nā ʻiʻo, me ka mālama ʻana i ke ʻano o ke kino.