Hiki i ka COLLAGEN ke mālama pono i nā iwi a me nā hui—ʻaʻole mālama ili wale.

Ua mālama ʻia ka 2022 Beijing Winter Olympics e like me ka mea i hoʻonohonoho ʻia, a ua hoʻokō ka poʻe haʻuki mai nā ʻāina āpau i kā lākou moemoeā ʻOlumepika ma Beijing.ʻAʻole hiki ke hoʻokaʻawale ʻia ka neʻe ʻana o ka poʻe haʻuki ma ke kahua me ka hoʻomaʻamaʻa paʻakikī a me ka hoʻomohala ʻana i ka ʻōnaehana kaʻa, akā nui nā neʻe kiʻekiʻe e hoʻokaumaha nui i nā kino o ka poʻe ʻAlepa, a ʻo nā iwi a me nā ami ke kaumaha.I kēlā me kēia makahiki, mihi nui ka hapa nui o nā mea pāʻani i kā lākou ʻoihana ma o nā ʻeha hui.

ʻAʻole wale nā ​​mea pāʻani, akā nā kānaka maʻamau.Wahi a nā helu helu, aia he 39 miliona mau maʻi maʻi arthritis ma ʻEulopa, 16 miliona ma United States a me 200 miliona ma Asia.Eia kekahi laʻana, hoʻohanaʻo Germany i 800 miliona euros i ka makahiki a ua hoʻohanaʻoʻAmelika Hui Pūʻia i 3.3 billion US dollars, aʻo ka honua e hoʻopau i ka 6 billion US dollars.No laila, ua lilo ke ola o ka ʻāʻī a me ka iwi i pilikia olakino nui ma ka honua.

No ka hoʻomaopopo ʻana i ka arthritis, pono mākou e kamaʻāina mua i ke ʻano o ka hui.ʻO nā hui e hoʻopili ana i nā iwi o ke kino o ke kanaka, ua hoʻopuni ʻia e ka cartilage, kahi e hana ai ma ke ʻano he cushion maoli e pale ai i nā ami.Hiki i kekahi wai synovial i waiho ʻia ma waena o nā iwi ke lubricate i nā iwi a pale i ka hakakā pololei ma waena o nā iwi.

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Inā ʻaʻole hiki ke hoʻonui ʻia ka ulu ʻana o ka cartilage me ka nui o ka ʻaʻahu, ʻo ka hopena o ka ʻaʻahu cartilage ka hoʻomaka ʻana o ka pōʻino iwi.Ke nalowale ka uhi o ka cartilage, e ku'i pololei na iwi kekahi i kekahi, e ho'ololi ai ka iwi ma na wahi pili, a laila e ho'onui ai i ka iwi a i 'ole hyperosteogeny.Ua kapa ʻia ka maʻi hui deformable i ka lāʻau lapaʻau.I kēia manawa, ʻoʻoleʻa, ʻeha a nāwaliwali ka hui, a ʻo ka wai synovial i hoʻopaʻa ʻole ʻia e hoʻoulu ai.

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E ʻeha ko mākou mau iwi a me nā hui i kēlā me kēia lā.No ke aha mai?I ka wā e hele ai, ʻelua ke kaumaha o ke kuli;Ke piʻi a iho i ke alapiʻi, ʻehā ka piʻi ʻana o ke kuli ma mua o ke kaumaha o ke kino;I ka wā e pāʻani ai i ka pōʻaleʻa, ʻeono ka nui o ke kaumaha o ke kuli;Ke kuʻi a kukuli, ʻo ke kaumaha o ke kuli he 8 ka nui o ke kaumaha.No laila, ʻaʻole hiki iā mākou ke pale aku i ka nalowale ʻana o nā iwi a me nā ami, no ka mea, i ka wā e neʻe ai, e mau ana ka ʻeha, a ʻo ia ke kumu e pilikia mau ai ka poʻe haʻuki i nā maʻi hui.Inā loaʻa iā ʻoe ka ʻeha ami, a i ʻole nā ​​ami a maʻalahi ke pehu, a i ʻole e maʻalahi kou mau lima a me kou mau wāwae i ka maʻalahi ma hope o ka noho ʻana a me ka hiamoe ʻana no ka manawa lōʻihi, a i ʻole e kani nā ami i ka wā e hele ai, e hōʻike ana i kou mau ami. ua hoomaka e luhi.

ʻAʻole paha ʻoe i ʻike he 100% ka cartilage.Collagen.ʻOiai hiki i ke kino o ke kanaka ke synthesize i ka collagen iā ia iho, e pōʻino ka iwi no ka mea ʻoi aku ka liʻiliʻi o ka nui o ka collagen e hana ana i ka cartilage ma mua o ka nalowale o ka iwi.Wahi a nā hōʻike lapaʻau, hiki i ka collagen ke hōʻemi maikaʻi i ka ʻeha hui i loko o kekahi mau pule, a hiki ke hoʻoikaika i ka hana hou ʻana o ka cartilage a me nā iwi a puni.

Eia kekahi, hoʻomau kekahi poʻe i ka hoʻonui i ka calcium, akā ʻaʻole hiki iā lākou ke hoʻōki i ka nalowale mau o ka calcium.ʻO ke kumu he collagen.Inā he one ka calcium, he sima ka collagen.Pono nā iwi i 80% collagen e pili i ka calcium i ʻole lākou e nalowale.

Ma waho aʻe o ka collagen, glucosamine, chondroitin a me proteoglycan nā mea nui o ka hana hou a me ka hoʻoponopono ʻana i ka cartilage.E hoʻomaka ana mai ka pale ʻana, ʻo ka lohi ʻana i ka nalowale a me ka degeneration o ka collagen he ala pono a maikaʻi hoʻi e hoʻoikaika ai i nā iwi.Inā pono e hoʻohana i nā huahana mālama ola, ʻōlelo ʻia e koho i nā huahana mālama olakino hui pū i hōʻoia ʻia a ʻike ʻia he palekana e nā keʻena hoʻoponopono kūpono.


Ka manawa hoʻouna: Feb-09-2022

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