Pehea e hoʻokaʻawale ai ma waena o ka pectin a me ka gelatin?
ʻO ka pectin a megelatinhiki ke hoʻohana ʻia e hoʻomānoanoa, hoʻopili i ka gel a hoʻoponopono i kekahi mau meaʻai, akā aia kekahi mau ʻokoʻa koʻikoʻi ma waena o kēia mau mea ʻelua.
Ma ke ʻano o ke kumu, he kalapona ka pectin i loaʻa mai kahi mea kanu, ʻo ia hoʻi nā hua. Loaʻa ia i loko o nā paia o nā mea kanu a hoʻopaʻa pinepine i nā pūnaewele. Loaʻa ka pectin i ka hapa nui o nā huaʻai a me kekahi mau mea kanu, akā ʻo nā hua citrus e like me nā ʻāpala, nā plum, nā hua waina a me ka grapefruit, nā ʻalani a me nā lemona nā kumu maikaʻi loa o ka pectin. ʻOi aku ka nui o ka pectin i ka wā e pala mua ana ka hua. Hana ʻia ka hapa nui o nā pectins kalepa mai nā ʻāpala a i ʻole nā hua citrus.
Hana ʻia ka Gelatin mai ka protein holoholona, kahi protein i loaʻa i ka ʻiʻo, nā iwi a me ka ʻili holoholona. Hoʻoheheʻe ʻia ka Gelatin i ka wā e wela ai a paʻa i ka wā e hoʻomaʻalili ʻia ai, e hoʻopaʻa ai i ka meaʻai. ʻO ka hapa nui o ka gelatin i hana ʻia ma ke kālepa, hana ʻia ia mai ka ʻili puaʻa a i ʻole ka iwi bipi.
Ma ke ʻano o ka meaʻai, no ka mea, mai nā kumu like ʻole lākou, he ʻokoʻa loa nā ʻano meaʻai o ka gelatin a me ka pectin. He carbohydrate ka Pectin a he kumu o ka fiber hiki ke hoʻoheheʻe ʻia, a hoʻohaʻahaʻa kēia ʻano i ka cholesterol, hoʻopaʻa i ke kō koko a kōkua iā ʻoe e ʻoluʻolu. Wahi a ka USDA, aia kahi pūʻolo 1.75-auneke o ka pectin maloʻo ma kahi o 160 calories, mai nā carbohydrates āpau. ʻO ka Gelatin, ma ka ʻaoʻao ʻē aʻe, he protein āpau a he 94 calories i loko o kahi pūʻolo 1-auneke. Ua ʻōlelo ka American Gelatin Manufacturers Association aia i loko o ka gelatin he 19 mau waikawa amino a me nā waikawa amino āpau e pono ai no ke kanaka koe wale nō ka tryptophan.
Ma ke ʻano o nā noi, hoʻohana pinepine ʻia ka gelatin e hoʻoulu i nā huahana waiū, e like me ka kirīmi ʻawaʻawa a i ʻole ka yogurt, a me nā meaʻai e like me nā marshmallows, icing, a me nā hoʻopiha creamy. Hoʻohana ʻia nō hoʻi ia e hoʻoulu i ka gravy, e like me ka ham canned. Hoʻohana pinepine nā ʻoihana lāʻau lapaʻau i ka gelatin e hana i nā capsules lāʻau. Hiki ke hoʻohana ʻia ka Pectin i nā noi waiū like a me ka bakery, akā no ka mea e pono ai ke kō a me nā waikawa e hoʻopaʻa iā ia ma kahi, ʻoi aku ka hoʻohana ʻia ʻana i nā hui jam e like me nā sauces.
Ka manawa hoʻouna: Iune-29-2021
