Pehea e hoʻokaʻawale ai ma waena o PECTIN a me GELATIN?
ʻO ka pectin a me kagelatinhiki ke hoʻohana i ka mānoanoa, gel a hoʻoponopono i kekahi mau meaʻai, akā aia kekahi mau ʻokoʻa koʻikoʻi ma waena o kēia mau mea ʻelua.
Ma ke kumu kumu, ʻO ka pectin kahi waiʻaʻaʻaʻa i loaʻa mai ka mea kanu, maʻamau ka hua.Loaʻa ia i loko o nā paia o nā mea kanu a hoʻopaʻa maʻamau i nā sela.ʻO ka hapa nui o nā huaʻai a me kekahi mau huaʻai he pectin, akā ʻo nā hua citrus e like me nā ʻāpala, plums, nā hua waina a me nā hua waina, nā ʻalani a me nā lemona nā kumu maikaʻi loa o ka pectin.ʻOi aku ka kiʻekiʻe o ka ʻike i ka wā e oʻo mua ai ka hua.Hana ʻia ka hapa nui o nā pectins pāʻoihana mai nā ʻāpala a i ʻole nā hua citrus.
Hana ʻia ka Gelatin mai ka protein holoholona, he protein i loaʻa i ka ʻiʻo, nā iwi a me ka ʻili holoholona.Hoʻoheheʻe ʻia ka Gelatin i ka wā i wela ai a paʻa i ka wā i hoʻomaloʻo ʻia, e paʻa ai ka meaʻai.ʻO ka hapa nui o ka gelatin i hana ʻia mai ka ʻili puaʻa a i ʻole iwi bipi.
Ma ke ʻano o ka meaʻai, no ka mea, hele mai lākou mai nā kumu like ʻole, ʻo ka gelatin a me ka pectin nā ʻano meaʻai ʻokoʻa loa.ʻO ka Pectin kahi waiʻaʻaʻa a me kahi kumu o ka fiber soluble, a ʻo kēia ʻano e hoʻohaʻahaʻa i ka cholesterol, hoʻopaʻa i ke kō koko a kōkua iā ʻoe e piha.Wahi a ka USDA, he 1.75-auneke o ka pectin maloʻo i loaʻa ma kahi o 160 calories, nā mea a pau mai nā carbohydrates.ʻO Gelatin, ma ka ʻaoʻao ʻē aʻe, ʻo ia ka protein āpau a loaʻa iā ia ma kahi o 94 calories i loko o kahi pūʻolo 1-auneke.Wahi a ka American Gelatin Manufacturers Association he 19 amino acids ka gelatin a me nā waikawa amino āpau e pono ai ke kanaka koe wale nō ka tryptophan.
Ma ke ano o na noi, hoʻohana maʻamau ka gelatin e hoʻoulu i nā huahana waiu, e like me ka ʻaila kawa a i ʻole ka yogurt, a me nā meaʻai e like me marshmallows, icing, a me ka hoʻopiha piha ʻana.Hoʻohana ʻia ia e hoʻoulu i ka gravy, e like me ka ham.Hiki ke hoʻohana ʻia ka pectin i nā noi waiu a me ka palaoa like, akā no ka mea e pono ai i nā kō a me nā ʻakika e paʻa ai, ʻoi aku ka maʻamau o ka hoʻohana ʻana i nā huila jam e like me ka ʻuala.
Ka manawa hoʻouna: Iune-29-2021
